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2023 | Almost

2023 | Almost

by | Jan 23, 2023 | Monthly Vibes, Uncategorized

2023 | Almost This quote triggered me in a good way; it made think about the meaning, and consequences of existing within an almost. Settling for ALMOST, the “what if” syndrome I think when we settle for almost, we risk entertaining “what if’s” in all spheres of our...
Women’s Month

Women’s Month

by | Aug 23, 2022 | Monthly Vibes

Women’s Month As an African woman, I’ve learnt the importance of self-definition and living purposefully. It’s vital that every girl determines, as early as possible, who she is and what her contribution to humanity will be.” – Thuli...
Motivation | Thrive #Do

Motivation | Thrive #Do

by | May 23, 2022 | Monthly Vibes

Motivation | Thrive #Do You’re only given one little spark of madness. You mustn’t lose it.” – Robin Williams Only recently I’ve come across the term “glimmers”. According to author, Sara Moniuszko, glimmers are small moments that spark joy or peace, which can help...
Balance | Thrive #DO

Balance | Thrive #DO

by | Mar 25, 2022 | Monthly Vibes

Balance | Thrive #Do #BE Mindful. FAB would like to pause and take a moment to think of others and the state of the world today. We remain hopeful and stand in solidarity for peace for all. This month, we focus on the importance of balance as we reflect on how we #BE...
DOSE | Thrive #DO

DOSE | Thrive #DO

by | Feb 14, 2022 | Monthly Vibes

Balance | Thrive #Do Continuing from January’s theme and mantra; “be” and commit – “start where you are, use what you have and do what you can”, the focus this month is on Happy Chemicals (known as DOSE). In this newsletter, we share a little insight on the what, the...
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