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I haven’t played my best shots yet!
The past few months have been tough. Several people close to me have been diagnosed with life-altering illnesses. It is hard to watch people you care about face something that changes their lives. You want to help, yet often you cannot fix anything. You can only be...
Come Home to Self
In January, the invitation was simple: Start with Self. Not with resolutions. Not with upgrades. With a nudge word, a gentle compass to guide the year ahead. Now, halfway through 2026, this isn't about starting again. It's about coming home.Coming home Growth isn't...
Start with Self – 2026
As we step into the new year, I am returning to a simple truth: when we are constantly striving to do more and be more, we risk drifting away from ourselves. Ambition is admirableโand often necessaryโhowever, without tenderness and honest pacing, it can quietly lead...
Closing the Year with Reflection and Grace
As we draw this year to a close, Iโve been reflecting on something that shapes every interaction, decision and expectation we hold: our belief systems. These deeply rooted frameworks influence what we doโor donโt doโand often colour the assumptions and judgements we...
Mid-Year Reflection: Embracing Curiosity, Compassion and Conscious Creation
As we step into June, I find myself reflecting on the journey this year has taken me onโboth personally and professionally. Itโs been one of deep learning, unlearning, and awakening to new ways of seeing the world and ourselves. One of the most transformative...
20 Twenty FIT
Compliments of the season! FIT, as an adjective, defines as โable, worthy, and of suitable standard to meet the required purpose.โ At FAB we love acronyms, and our acronym for 2025 is FIT: Fย for Flourish: grow in a healthy way, as the result of a pleasant...
Celebrate 2024
As we draw near to the close of another year, we want to take a moment to express our gratitude for your continued trust and partnership. This year has been one of significant milestones and achievements, made possible by your unwavering support. We are proud of the...
The Pitfalls of Prioritising Peace in Business
Navigating Conflict: The Pitfalls of Prioritising Peace in BusinessWendy Bergsteedt and Chrizelda WaltersIn many workplaces, managers tend to shy away from addressing the consistent underperformance of team members, fearing difficult conversations. However, this...
Forward Together: Welcoming 2024
FORWARD TOGETHER: Welcoming 2024My current read, by Yung Pueblo โ The Way Forward, sparked a thought and tone for 2024. In considering that we are in the first month of a brand new year, 2024, and on social media, Iโve noticed the play of words with โfourโ and...
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