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Closing the Year with Reflection and Grace
As we draw this year to a close, I’ve been reflecting on something that shapes every interaction, decision and expectation we hold: our belief systems. These deeply rooted frameworks influence what we do—or don’t do—and often colour the assumptions and judgements we...
Mid-Year Reflection: Embracing Curiosity, Compassion and Conscious Creation
As we step into June, I find myself reflecting on the journey this year has taken me on—both personally and professionally. It’s been one of deep learning, unlearning, and awakening to new ways of seeing the world and ourselves. One of the most transformative...
20 Twenty FIT
Compliments of the season! FIT, as an adjective, defines as “able, worthy, and of suitable standard to meet the required purpose.” At FAB we love acronyms, and our acronym for 2025 is FIT: F for Flourish: grow in a healthy way, as the result of a pleasant...
Celebrate 2024
As we draw near to the close of another year, we want to take a moment to express our gratitude for your continued trust and partnership. This year has been one of significant milestones and achievements, made possible by your unwavering support. We are proud of the...
The Pitfalls of Prioritising Peace in Business
Navigating Conflict: The Pitfalls of Prioritising Peace in BusinessWendy Bergsteedt and Chrizelda WaltersIn many workplaces, managers tend to shy away from addressing the consistent underperformance of team members, fearing difficult conversations. However, this...
Forward Together: Welcoming 2024
FORWARD TOGETHER: Welcoming 2024My current read, by Yung Pueblo – The Way Forward, sparked a thought and tone for 2024. In considering that we are in the first month of a brand new year, 2024, and on social media, I’ve noticed the play of words with “four” and...
Protection vs Excuse Fear
PROTECTION VS EXCUSE FEAR:A practical illustration through dialogueDuring facilitating one of my ACE Resilience workshop sessions, on the concept of Emotional Intelligence, I was presented with an insightful question from one of the delegates, seeking a practical...
Women’s Day | Celebrate
Women’s Day | CelebrateWith Women’s Day being celebrated on 9 August 2023, we find ourselves thinking of how much has changed for women over the years. In 1956, when 20 000 women rose up to march to the Union Buildings in Pretoria, demanding the end to pass laws,...
Workers’ Day | Humanity
Workers’ Day | HumanityThis month we “celebrated” Workers’ Day. Workers’ Day is a holiday that honours all workers. The majority of countries around the world celebrate workers' day on 1 May. My questioning mind is wondering, what does “honouring all workers”...

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