Fab Spring

Fab Consulting - Fab Spring

For us in the Southern Hemisphere, September is always linked to Spring. Wherever month you may celebrate spring, it is a time for plants to bloom and trees to dress themselves in their splendour.
A season of renewal. Not only for nature, also for us humans.
A time for new beginnings. A time to start fresh. A time for change.

This month, Charnel, shares with us Spring energy and creates awareness on what we can consider renewing. Charnel has joined FAB in July; she runs the office and keeps our attitude in check with her daily motivational check-ins.

Below Charnel’s spring thoughts.

In the words of Leo Tolstoy: “Spring is the time of plans and projects.”

What is your plan or project? Perhaps you plan to work in your garden or do some upgrades to your home.

How about making yourself the project?

Most of us are attracted to optical beauty and forget to look within. We want to make things around us pretty and pleasing.

How about your inner self? What were you up to this winter? For some, a time to hibernate and eat comfort foods. For others, a time to enjoy indoor activities such as gym or gaming.

Now that the sun is out, its time to get outside and enjoy all the Vitamin D and serotonin nature has to offer. It’s a natural “pick-me-up”. Serotonin is known as a mood booster.

This not only adds to “feel good” vibes but contributes to your health

It is time for rejuvenation. We are talking about the inside. Rejuvenating your inner self.

Consider doing more exercise, consider joining a walking group, consider upskilling and doing a short course in something that interests you. Take the dogs to the beach. Perhaps now is the time to tackle that master’s degree.
Learning to play golf, take up cycling, do something arty, join a bowling club, visit that place you had on your to-do-list, review and complete your to-do-list. Get a life coach. (We can help with that 😉) Now that its warmer, we can add more salad and raw food to our diets. Whatever you decide to do, make it something new. Something that gives you joy. Something that grows you – mind and soul.

Robin Williams said: “Spring is nature’s way of saying, ‘Let’s party”. So, make your life a party filled with bright balloons and yummy cake. Or if party to you means getting rid of some old habits and investing in new ones, then that is also FAB.

 

 

You do you!

FAB Regards

Chrizelda & Team