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FAB Spring
Fab SpringFor us in the Southern Hemisphere, September is always linked to Spring. Wherever month you may celebrate spring, it is a time for plants to bloom and trees to dress themselves in their splendour.A season of renewal. Not only for nature, also for us humans.A...
Women’s Month
Women's MonthAs an African woman, I've learnt the importance of self-definition and living purposefully. It's vital that every girl determines, as early as possible, who she is and what her contribution to humanity will be." - Thuli Madonsela (Former South African...
Message from our founding member, Chrizelda Walters
Message from our Founding Member, Chrizelda Walters We are almost halfway through 2022. In Cape Town weโre blessed to be able to enjoy the most beautiful sunny days, with sunsets being bright orange. The first half of the year has undoubtably been full of challenges...
Motivation | Thrive #Do
Motivation | Thrive #DoYouโre only given one little spark of madness. You mustnโt lose it.โ โ Robin WilliamsOnly recently Iโve come across the term โglimmersโ. According to author, Sara Moniuszko, glimmers are small moments that spark joy or peace, which can help...
Balance | Thrive #DO
Balance | Thrive #Do#BEย Mindful. FAB would like to pause and take a moment to think of others and the state of the world today. We remainย hopefulย and stand in solidarity forย peace for all.This month, we focus on the importance ofย balanceย as we reflect on how we #BE...
DOSE | Thrive #DO
Balance | Thrive #DoContinuing from Januaryโs theme and mantra;ย โbeโย andย commitย โย โstart where you are, use what you have andย doย what you canโ, the focus this month is on Happy Chemicals (known asย DOSE). In this newsletter, we share a little insight on the what, the...
Do | Thrive #Be
Do | Thrive #BeWhen googling the meaning of โbeโ, the following is shared: โExist, live; especially under adverse conditionsโ.ย Quite fitting,ย as someย may hopeย that 2022ย isย the year that COVID-19 transitions from a pandemic to an endemic. Of course, thereโs no going...
Do | Thrive #BE
Doย |ย Thrive #BE:BEWhen googling the meaning of โbeโ, the following is shared: โExist, live; especially under adverse conditionsโ. Quite fitting, as some may hope that 2022 is the year that COVID-19 transitions from a pandemic to an endemic. Of course, thereโs no...
Adjust | Thrive #DO
Adjustย |ย Thrive #DO:What is aย โTo Doโย List? The definition is a simple one,ย ย a list of tasks you need to complete, or things that you want to do. Do,ย focuses on perform and synonyms are: carry out, undertake,ย ย execute and complete.ย To,ย is used when one expresses a:...
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