Blog & Social Feeds
MOTIVATION
Our Blog
2023 | Almost
2023 | AlmostThis quote triggered me in a good way; it made think about the meaning, and consequences of existing within an almost. Settling for ALMOST, the โwhat ifโ syndrome I think when we settle for almost, we risk entertaining โwhat ifโsโ in all spheres of our...
Thrive #BE
Thrive #BEOur January 2022 theme was inspired by Federico Felliniโs famous quote, โYou exist only in what you doโ. Felliniโs films contain an abundance of humour, pathos, compassion and style. Looking backโHumour, pathos, compassion and styleโ, are words with meaning;...
FAB Spring
Fab SpringFor us in the Southern Hemisphere, September is always linked to Spring. Wherever month you may celebrate spring, it is a time for plants to bloom and trees to dress themselves in their splendour.A season of renewal. Not only for nature, also for us humans.A...
Women’s Month
Women's MonthAs an African woman, I've learnt the importance of self-definition and living purposefully. It's vital that every girl determines, as early as possible, who she is and what her contribution to humanity will be." - Thuli Madonsela (Former South African...
Message from our founding member, Chrizelda Walters
Message from our Founding Member, Chrizelda Walters We are almost halfway through 2022. In Cape Town weโre blessed to be able to enjoy the most beautiful sunny days, with sunsets being bright orange. The first half of the year has undoubtably been full of challenges...
Motivation | Thrive #Do
Motivation | Thrive #DoYouโre only given one little spark of madness. You mustnโt lose it.โ โ Robin WilliamsOnly recently Iโve come across the term โglimmersโ. According to author, Sara Moniuszko, glimmers are small moments that spark joy or peace, which can help...
Balance | Thrive #DO
Balance | Thrive #Do#BEย Mindful. FAB would like to pause and take a moment to think of others and the state of the world today. We remainย hopefulย and stand in solidarity forย peace for all.This month, we focus on the importance ofย balanceย as we reflect on how we #BE...
DOSE | Thrive #DO
Balance | Thrive #DoContinuing from Januaryโs theme and mantra;ย โbeโย andย commitย โย โstart where you are, use what you have andย doย what you canโ, the focus this month is on Happy Chemicals (known asย DOSE). In this newsletter, we share a little insight on the what, the...
Do | Thrive #Be
Do | Thrive #BeWhen googling the meaning of โbeโ, the following is shared: โExist, live; especially under adverse conditionsโ.ย Quite fitting,ย as someย may hopeย that 2022ย isย the year that COVID-19 transitions from a pandemic to an endemic. Of course, thereโs no going...
Our Social Feeds