Workers’ Day  |  HumanityThis month we “celebrated” Workers’ Day. Workers’ Day is a holiday that honours all workers. The majority of countries around the world celebrate workers' day on 1 May. My questioning mind is wondering, what does “honouring all workers”...

Human Rights / Rights in the WorkplaceHuman Rights Day is a national day that is commemorated annually on 21 March to remind South Africans about the sacrifices that accompanied the struggle for the attainment of democracy. South Africans worked tirelessly for the...

2023 | AlmostThis quote triggered me in a good way; it made think about the meaning, and consequences of existing within an almost. Settling for ALMOST, the “what if” syndrome I think when we settle for almost, we risk entertaining “what if’s” in all spheres of our...

Thrive #BEOur January 2022 theme was inspired by Federico Fellini’s famous quote, “You exist only in what you do”. Fellini’s films contain an abundance of humour, pathos, compassion and style. Looking back“Humour, pathos, compassion and style”, are words with meaning;...

Fab SpringFor us in the Southern Hemisphere, September is always linked to Spring. Wherever month you may celebrate spring, it is a time for plants to bloom and trees to dress themselves in their splendour.A season of renewal. Not only for nature, also for us humans.A...

Women's MonthAs an African woman, I've learnt the importance of self-definition and living purposefully. It's vital that every girl determines, as early as possible, who she is and what her contribution to humanity will be." - Thuli Madonsela (Former South African...

Message from our Founding Member, Chrizelda Walters We are almost halfway through 2022. In Cape Town we’re blessed to be able to enjoy the most beautiful sunny days, with sunsets being bright orange. The first half of the year has undoubtably been full of challenges...

Motivation | Thrive #DoYou’re only given one little spark of madness. You mustn’t lose it.” – Robin WilliamsOnly recently I’ve come across the term “glimmers”. According to author, Sara Moniuszko, glimmers are small moments that spark joy or peace, which can help...

Balance | Thrive #Do#BE Mindful. FAB would like to pause and take a moment to think of others and the state of the world today. We remain hopeful and stand in solidarity for peace for all.This month, we focus on the importance of balance as we reflect on how we #BE...